Throughout the weekend I will share my techniques & guide you through many soul nourishing sessions:-

-The Art Of Reconnecting To Yourself & Nature

-Understanding How To Put Yourself First

-Heal your self-esteem and self-confidence to be able to connect with other women in deep in meaningful ways

-Learn sacred meditation techniques to help heal and cleanse outdated patterns that no longer serve you

-Beautiful sound healing sessions & experiences to nourish the soul and help alleviate stress & tension

-Yin Yoga & Qi Gong for Beginners & Advanced

-Learn the powerful nourishing five Tibetan rites techniques to feel energised empowered, centred and strong & to turn back the aging clock

-Meditations & Energy Healing

-Guidance

-Plus so much more

Join myself and other women on our sacred journey home to the centre of our hearts and wisdom.

What's Included?

ACCOMMODATION : Accommodation provided or you can camp if you wish to create your own private natural oasis

DELICIOUS VEGETARIAN MEALS – Healthy,  Nutritious meals provided, Gluten Free and Vegan food also available, Please let us know in checkout.

YIN & RESTORATIVE YOGA Gentle Relaxing Restorative Yoga, Yin Yoga for beginners and advanced Yogini's

MUSIC Beautiful Musicians join us for gentle Sound Healing and for live intimate concerts, you can feel free to receive or join in.

QI GONG Ancient Healing Movement for Deep Connection

MEDITATION Guided Healing Meditation journeys through your weekend

MINDFULNESS – Conscious, Awareness and Energy teachings

NATURE TIME – visit waterfalls, bush walks, sacred river

SILENT TIME – to reconnect within

SWIMMING –Natural pristine river ~ swimming optional

JOURNALING TIME – Healing journal coaching for inner awareness opportunities

MASSAGE ~ Gentle Healing Head and Foot Massages Optional (Plus personal Zen Thai Massage 1 hr available for extra fee)

RECONNECTING to body, mind, soul, nature and each other.

TIMES: Arrive any time after 3pm Friday to settle in, you can arrive after work if that suits you best, however its nice to take the afternoon to orient yourself to the surrounding nature and enjoy Yoga at 5 pm and Dinner at 6 pm, though if you are arriving late, say 7 pm Friday evening, we can save you dinner. Our Official program completes at 3 pm on Sunday afternoon.

WHERE: Numinbah Valley, near the Natural Arch, Approximately 40 minutes from the Gold Coast

I’m so looking forward to seeing you there,

with love,

Lyza