Share some of Lyza's favourite techniques with over 30 years as a healer, teacher and author~ including meditation, spirituality, heart-healing and health.

Learn How to Manage Stress by Counting your Blessings – The Gratitude Attitude with Lyza Saint Ambrosena

Want to know how to Manage Stress? Bust your Stress QUICKLY & EASILY by Switching your Attitude to Gratitude! Scientific evidence now proves that Gratitude produces Health Benefits.  Change your life by changing your ATTITUDE… HINT ~Switch your internal dialogue to Gratitude  Become aware of your “self-talk.” When our inner dialogue with ourselves is negative, our […]
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Learn How to Manage Stress – EAT ALIVE RAW FOODS with Lyza Saint Ambrosena

Want to know how to Manage Stress? When you need a clearer head, or an energy boost, don’t reach for carbohydrates, sugar filled or packaged food, eat some ALIVE RAW FOOD, to refresh you MENTALLY, EMOTIONALLY AND PHYSICALLY! Almost instantly, TRY IT! You don’t have to become completely Raw,Vegetarian or Vegan, just  integrate MORE ALIVE FOOD into […]
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HO’OPONOPONO An amazing article – By Joe Vitale

“Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients–without ever seeing any of them. The psychologist would study an inmate’s chart and then look within himself to see how he created that person’s illness. As he improved himself, the patient improved. “When I first heard […]
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The magic of “Intention” for Healing

Today as I prepare for healings I feel my hands switch on… tingling sensations, heat, I even feel the chakras starting to spin in my palms, try it… then I feel the heat warm all through my body up to my heart centre where I intend to remain all day till the final client is […]
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Drink at least eight glasses of pure water each day to reap the health benefits of being hydrated. RULES for water intake: Carry a bottle everywhere with you as a reminder to keep drinking. Drink half your bodyweight in ounces of water (if you weight 160lbs, drink 80oz of water each day). Eat raw fruits […]
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Surrender to the Light Within You

We are so naturally blessed with natural intuitive healing abilities and yet sometimes we forget. Remind yourself of the light that you are and practise practise practise. Practise seeing, feeling, surrendering to, & generating LIGHT through your palms and whole body… Light begets light. Focusing on Light generates more of it. The light that arrives […]
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