Vlog

Do you have a heartfelt dream you’re longing to fulfill? I’d love to share what I do when I begin to feel a little stuck, When things are getting in the way,  whether it be time, money, other people or circumstance here’s my advice:- Just keep starting.  Just Start. Start, start, start! Progress is better […]

As we are all growing more consciously aware of our emotional states and our abilities to embrace and change them, its important to know how to deal with the stress that can be caused when another persons behaviour triggers us emotionally. Emotions such as anger, sadness, grief and frustration can arise and in this video […]

We can only be authentic when we feel safe to be our true selves… for some, life has become so fast moving and overwhelming that they feel they dont have the time or space to express their true needs, wants or feelings… I’d love to share some light on the benefits of finding somewhere safe […]

Deeply tuning into our intuition is an artform that grows easier with practice, here is a beautiful simple method you can implement right now.. to help ease your stress and help you move forward. Feel free to join me as I share, teach and heal through private healings or online guidance and gatherings as we […]

If you’re feeling stressed at home or with life simply use this beautiful easy technique to release your stress quickly which then gives you time and space to consider the situation and find creative solutions…

Hi my loves, I want to share one of my favourite ways of “Unstucking yourself” – Sometimes we can feel so overwhelmed by life that we forget, or don’t have the energy, to DREAM. Without dreams our lives feel lack lustre and a deep soul grief can begin to set in. We can feel stuck… […]

Why do we encorporate singing into many of our social events with Guest Presenters who encourage us to singlong on our retreats or at our Monthly Gatherings? We all know how much fun singing can be, and now we understand that its so much more and there is science to prove it. 1. Singing releases […]

Today as I prepare for healings I feel my  hands switch on… tingling sensations, heat, healing, I even feel the chakras starting to spin in my palms, try it… then I feel the heat warm all through my body up to my heart centre where I intend to remain all day till the final client […]

Sometimes when we are facing a seemingly insurmountable issue, the biggest gift we can give ourselves is to SURRENDER ~ go into SILENCE, Listen to our INTUITION, and then, and only then, follow the action we’ve intuited. Trust the silence, sometimes this stillness can be a space where tears may be released before clarity comes. […]