Vlog

Share some of Lyza's favourite techniques with over 30 years as a healer, teacher and author~ including meditation, spirituality, heart-healing and health.

Beautiful ways to manifest more money | With Lyza Saint Ambrosena

Hi guys I wanted to share with you some of my favourite ways to manifest money. So, there’s a whole range of different things you can do, but today I’ll be showing you 3 of my favourite ways to manifest money. The first this you can do is create a beautiful altar where you can […]
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A Reminder to Drink More Water | Lyza Saint Ambrosena

Your beautiful reminder to drink water today. Did you know that 60% of everything that we drink will come out of our bodies as urine and sweat but the other 40% is going to come out on our breath? So that means that our emotions are really a big part of what comes out of […]
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Healing with the Whales with Lyza Saint Ambrosena

Far out ! Just when we thought life couldnt be anymore mind blowing, Feel the healing energy in the video montage below of the whales…. watch till the end where they come right up to Cameron and I and listen to Cam as he loses his ugg boot over board… We completely reset our energy […]
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How to get over the fear of starting now | Lyza Saint Ambrosena

A lot of my clients come to me asking about how to just start something. Start a big idea or start something that’s important to them. One of the ways I have found works, is to start building up the supporting factors around this big idea or project. So as an example I begin with the when, where, what/why and […]
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How to Practice What You Preach

How do we practice what we preach? When you are in a role where you are supporting somebody else in change, it is so much easier to see what’s going on for them and give them advice when you can truly embody what it is what we want to teach the other person. It’s important […]
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Breathe and Release… Meditate with Lyza in the Serenity of the Sanctuary

It is so beautiful , we recorded this breif video so you could join in with us and feel the serenity… Take a beautiful conscious deep breath and allow it to flow out through your whole body, releasing any stress on the out breath… then click on the video and Soak up the gorgeous vibes […]
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Healing Emotion through Motion with Lyza Saint Ambrosena

Hi guys, I wanted to share with you the idea that we can assist ourselves to clear our emotions through motion. As we are growing up we learn different experiences and what happens is the experiences actually physically get locked into our cells, we call it our cellular memory, which means it doesn’t just get […]
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Faith it ’till you make it ~ Lyza Saint Ambrosena

I want to talk about ‘faithing it’ till you make it, or practice makes perfect. When we are practicing anything in life, whether it’s rugby, whether it’s art, whether it’s writing, obviously, each time we practice it gets easier and easier and hopefully better and better. Practice makes perfect is the idea that we can […]
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Quick Tips for Everyday Meditation with Lyza Saint Ambrosena

Cameron & I have just finished yoga and I wanted to share with you, some quick tips about meditation and how beautiful, easy and valuable it is. Remember that the idea behind meditation is bringing your crazy, fast brain down to a calm brain, and to do that you’ve got to set yourself up, so […]
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Letting Grief Flow | Lyza Saint Ambrosena

I’ve been moved to share with you, the power of sadness, and how it’s actually such a beautiful gift, and we spend so much time running away from it. A lot of people arrive at a healing session with me, and they’ll be crying on the way to the healing room or crying as they’re driving […]
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