A SIMPLE HINT TO AWAKEN YOUR MOJO & CLEAR A FUNKY MOOD!!!
Healing on the Gold Coast with Lyza Saint Ambrosena ~
If you’re feeling grumpy, in a bad mood, in a funk, or low on good vibes and cant find your mojo… a simple funk busting TIP is to start STOMPING your feet! Why?
It awakens the acupuncture meridians, (rivers of energy that flow through your body), so old energy can FLOW out of your legs, ankles and soles of your feet!
It wakes up the energy in your spine, your pelvis, your hips where our WILL sits… to make decisions, to move forward, to be active.
Our sacrum and spine and connects you to the raw earth energy especially if you can STOMP and STAND outside in nature for a few minutes.
Most ancient cultures have rituals of dance that include a form of STOMPING American Indian, Chinese, Mongolian, Russian, South American, African, Polynesian, Aboriginal, Irish, Jamaican, the list goes on, Spanish, German, Scottish, East Indian, many of these are danced alone or in circles around a fire, so the fire can transmute energy that is released while the stomping, dancing, jumping, rhythmic moving is carried out.
REMEMBER how great you feel after a good dance? The air is pumping through your lungs creating blood circulation and the endorphin’s are released to your brain to assist creativity, positivity and NEW IDEAS to burst forth.
STOMP & Reconnect with your will, your life force, your creativity, and your boldness.
Enjoy every second of it
with Love… Lyza Saint Ambrosena
BUST A GROOVE and BREAK YOUR BAD MOOD ~ STOMP!