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HOW TO MANAGE STRESS? My TOP 5 FAVOURITE STRESS BUSTING TEA’S
1. Green Tea: All the mental & physical get up and go but MUCH BETTER FOR YOU than black tea & coffee!!! Health benefits: Increases mental stamina while being healthier on your body than coffee or black tea. Less physical or mental side effects, less addictive. Green tea is full of antioxidants called catechins; a…
Read MoreBest Exercise? Do what you Love
Dance Hike Belly dance Shake Walk Run Gym Cross Fit Martial Arts Yoga
Read MoreLyza speaks with Squalo about the “The Magic of Damanhur”
Today we had the wonderful experience of spending time with Squalo from Damanhur the Italian eco-spiritual community during his visit to Australia where his intention is to create a bridge of energy between Damanhur and other like minded communities in Australia. Find out more here http://www.damanhur.org/
Read More21 Tips to Organize Your Office and Get More Done
21 Tips to Organize Your Office and Get More Done PRODUCTIVITY BY ROYALE SCUDERI You may think that you don’t have time to organize your office, but if you really knew how much time that disorganization cost you, you’d reconsider. Rearranging and moving piles occasionally doesn’t count. Neither does clearing off your desk, if you…
Read MoreHow Beetroot can boost your circulation
The naturally occuring chemical nitric oxide not to be confused with nitrous oxide aka laughing gas is produced by endotthelial tisue that lines the blodd vessels… Look how much the interior of the beet root looks like the interior of veins or arteries… It helps widen the vessels and tiny capillaries, thus improbing the flow…
Read MoreSeptember 2015 Astrolgical Guide – Change and Progress
Between Eclipses, planetary moves and interactions, this month can bring things to a head and allow you to forge forward with decisions that can make a significant difference in your life. But keep in mind, not everything will be within your control. Some changes and alterations to your day-to-day life are likely to be from…
Read More4 processes to activate more full utilization of our Mind
Frank M. Wanderer Ph.D., Contributor Waking Times We have read and heard a number of times that we do not utilize the full capacity of our brain, only a fragment of the forces of our Mind are used in our daily life. The full utilization of the potentials of our Mind would, however, add to…
Read MoreJULY Numerology Predictions
July 2015 Numerology Predictions Kick your heels up July is a gift for us all! Those of us in the Northern Hemisphere are officially celebrating the lightheartedness of the fresh summer season, while those in the southern half of Earth sink in for times of warmth and togetherness against the darkness of winter. Your personal…
Read MoreJune Astrological Updates
Based on the forecasted astrological events of the period, the 2015 horoscope and the Year of the Wood Goat promises much more favorable times as compared to the previous year. Many astrologists conclude from the conditions of 2015 that the processes that have been unfolding and spreading chaos for the past few years are finally…
Read MoreMusic – the sound of the soul…
Yesterday I fell into the glorious experience of jamming on guitars with my soon to be 18 year old son, Jon, for the first time… We had been out and bought guitars together. Jon has been playing Ukelele WELL for over a year… and as I hear the sounds of his heart pouring out from…
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