by Lyza Saint Ambrosena | Jul 18, 2017
It is so beautiful , we recorded this breif video so you could join in with us and feel the serenity… Take a beautiful conscious deep breath and allow it to flow out through your whole body, releasing any stress on the out breath… then click on the video... by Lyza Saint Ambrosena | Apr 6, 2017
I have learned… to take the pressure off the pursuit of perfection… It’s a beautiful thing to be able to ease off the pressure in our pursuit of perfection for Work, family, our looks, our body, housework or even our so called Spiritual Journey. If...
by Lyza Saint Ambrosena | May 10, 2016
Many of my clients lately have been healing and transforming their relationships with other women… more specifically their relationships with sisters and mothers… these formative relationships can have a very powerful impact on the relationships we will...
by Lyza Saint Ambrosena | May 10, 2016
Reduce stress levels Chronic high stress levels have been shown to impair immune cell defences, making us more susceptible to infections. Consider taking a holiday and resting if you find that you’re recurrently sick. Sleep well Poor sleep quality and lack of sleep is... by Lyza Saint Ambrosena | Apr 23, 2016
The concept of ‘The Force’ is one of the most powerful philosophical ideas in the Star Wars universe. Humans seem to have the innate idea that there is more to life than what we observe in the world with our physical senses, and the secrets of the force described in... by Lyza Saint Ambrosena | Feb 2, 2016
Watching funny cat videos at work may be good for you… hmmmmmm new research suggests exposure to humorous stimuli may actually help people persevere in completing arduous tasks. “There has beena new study, by psychological scientists David Cheng and Lu Wang of...
Lyza Saint Ambrosena channels energy through her hands and body, directed by a series of healing guides; opening hearts, healing minds & bodies and delivering life changing soul reconnection.