by Lyza Saint Ambrosena | Mar 14, 2017
Finding Peace in the Chaos through Nurturing Your Stillness Time to time in our lives we can be surrounded by chaos in many forms and today I wanted to remind you of the power of meditation and learning to become very very rich within you. Rich within your self...
by Lyza Saint Ambrosena | Jun 1, 2016
Last weekend Cameron and I cast off down the Tweed River, hiring a Houseboat, taking a well deserved weekend off. Not only did we feel Recharged and Rested, we came home feeling motivated, inspired and encouraged with what we do,how we do it and how long we want to...
by Lyza Saint Ambrosena | May 10, 2016
Changing perspective even slightly can change our lives from ordinary to AMAZING. Try these 10 ways: 1.GIVE COMPLIMENTS or THINGS – tell someone they look great, or they did a great job, or draw attention to their positivity – it makes them and you...
by Lyza Saint Ambrosena | May 3, 2016
Listen to this beautiful, relaxing and powerful meditation to heal, cleanse and enhance the five senses… so delicious… Sit back or lie back, relax, listen, breathe and enjoy… Use this 12 minutes to boost your day , your mood, your gratitude muscle...
by Lyza Saint Ambrosena | Nov 3, 2015
With the sun shining through the sultry, seductive Scorpio until the 23rd, this will be a minx-y month for all. Cosmic lovebirds Mars and Venus continue to travel side-by-side, making an exact connection in Virgo on the 2nd — a day where romantic plans come together...