Lyza’s Insights
Breathe and Release… Meditate with Lyza in the Serenity of the Sanctuary
It is so beautiful , we recorded this breif video so you could join in with us and feel the serenity… Take a beautiful conscious deep breath and allow it to flow out through your whole body, releasing any stress on the out breath… then click on the video and Soak up the gorgeous vibes…
Read MoreHealing Emotion through Motion with Lyza Saint Ambrosena
Hi guys, I wanted to share with you the idea that we can assist ourselves to clear our emotions through motion. As we are growing up we learn different experiences and what happens is the experiences actually physically get locked into our cells, we call it our cellular memory, which means it doesn’t just get…
Read MoreFaith it ’till you make it ~ Lyza Saint Ambrosena
I want to talk about ‘faithing it’ till you make it, or practice makes perfect. When we are practicing anything in life, whether it’s rugby, whether it’s art, whether it’s writing, obviously, each time we practice it gets easier and easier and hopefully better and better. Practice makes perfect is the idea that we can…
Read MoreQuick Tips for Everyday Meditation with Lyza Saint Ambrosena
Cameron & I have just finished yoga and I wanted to share with you, some quick tips about meditation and how beautiful, easy and valuable it is. Remember that the idea behind meditation is bringing your crazy, fast brain down to a calm brain, and to do that you’ve got to set yourself up, so…
Read MoreLetting Grief Flow | Lyza Saint Ambrosena
I’ve been moved to share with you, the power of sadness, and how it’s actually such a beautiful gift, and we spend so much time running away from it. A lot of people arrive at a healing session with me, and they’ll be crying on the way to the healing room or crying as they’re driving…
Read MoreDeveloping your Intuition and Enhancing your Spiritual Journey in a balanced way | Lyza Saint Ambrosena
A lot of people ask about developing their psychic intuition and their psychic abilities. They want to know how to follow-up on their premonitions, or how to get back in touch with their gut instinct or how to communicate with their past loved ones. A lot of people want to jump straight to that experience,…
Read MoreMaking Time for L O V E
Let’s talk about LOVE! A lot of the time in my healing room, I work with women and men who are seeking more love in their lives. They are seeking More love in their work, in their play, more love in their relationships, more love with their children and overall more love in their life.…
Read MoreFinding Peace in the Chaos
Finding Peace in the Chaos through Nurturing Your Stillness Time to time in our lives we can be surrounded by chaos in many forms and today I wanted to remind you of the power of meditation and learning to become very very rich within you. Rich within your self awareness, within your stillness, within your…
Read MorePowerful Transitioning from 2016 to 2017
Take the lessons you have learned from the tough times and chaos of 2016 and use the lessons, wisdom, courage and strengths as a platform to create magnificent new beginnings in 2017 With Love here’s my brief video message here xxx Love Lyza Looking forward to seeing you in 2017 at either a One on…
Read MoreShaman Super Moon ~ Rituals for Clearing & Empowerment
On Monday, November 14 the moon’s at its closest point to the Earth this year and since 1948. : a distance of 221,524 miles (356,508 kilometers) away. This distance, which is measured from the center of the Earth to the center of the moon, is within 85 miles (137 km) of the moon’s closest possible…
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